Saturday, January 07, 2017

Autobiography of a Yogi


I had just completed reading Autobiography of a Yogi. Its a fascinating read, packed with abundant learnings, so much so that you'll have to re-read it many times over to absorb it all.


Swami Yogananda has truly established a bridge not just between East and West which is the stated overarching purpose, but the book transcends several dual worlds with ease - yogic mysticism vs science, ancient vs modern worlds, ascetic life vs materialistic pleasures. The writing style alternates between light stories, spiritual messages & heavy stuff on self-realization. As with most philosophical stuff, one can conveniently absorb whatever they can at the moment and skip onto other portions.

The book chronicles the life of 4 yogis at available levels of detail, and also talks briefly about several other saints. Interestingly, you get to hear not just a capsule of their teachings, but also get a first hand account of their lives, including their innate flaws in formative years and how they were reformed by their gurus. Understanding the human compulsions of yogis, their emotions and attachments to loved ones (though subtle and fleeting), makes this all the more relatable to rest of us, ordinary mortals.

This book fills an important void, because the real yogis have always been mystic, secretive and hence their ideals and life accounts have been largely lost on the general population. In an age where there is rampant misinformation & misuse of spirituality with an overflow of charlatans, its truly a remarkable attempt that someone has gone into great detail to demystify, explain the science behind what is perceived as magic and make it all relatable.



Some important takeaways for me from the book were:
  • Influence of a guru in shaping one's life
  • Importance of yoga - that magic can happen through simple control & regulation of one's breath
  • Listening to our inner call by understanding the higher purpose - and that you don't have to necessarily give it all up and live in a Himalayan cave (though thats an attractive proposition!)

No wonder the book is listed amongst the 100 best spiritual books of the 20th century, and is highly treasured by several renown individuals, including Steve Jobs.


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